News Release |
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FOR IMMEDIATE RELEASE: DATE: May 10, 2017 |
CONTACT: Kathy Romanowski 716-635-5577 |
TOPS FRIENDLY MARKETS GETS THINGS COOKING | |
WILLIAMSVILLE, N.Y. –Tops Friendly Markets, a leading full-service grocery retailer in New York, northern Pennsylvania, western Vermont, and north central Massachusetts is pleased to be able to offer a wide variety of cooking classes at its Tops Cooking School to appeal to the chef in all of us. From heart healthy classes to baking up sweet treats, Tops Cooking School has hands on classes for everyone! “The Tops Cooking School provides a great learning environment where everyone can come together and learn great recipes that are easy to prepare and taste great too,” said Grace Hanusin, regional cooking school manager. “What’s more is that the ingredients used in these recipes are readily available for purchase in most Tops Markets so participants can easily make these recipes at home.” During the month of May Tops Cooking School is offering the following classes: DIABETES CLASS LIMITING SODIUM Tuesday, May 16, 6:00-8:30 pm West Seneca (355 Orchard Park Rd, West Seneca) Wednesday, May 17, 6:00-8:30 pm Amherst (3980 Maple Rd./N. Bailey, Amherst) $30 per person For people with diabetes, controlling blood pressure is important in preventing, delaying, and minimizing microvascular damage that affects eyes, nerves, and more. Come to this cooking class to learn how to cook up some healthy recipes that won’t raise our blood pressure or skyrocket our blood sugar. The foods we will try are lower sodium variations of their salty counterparts. Herb Tomato Soup*, Pinto Bean Nachos,* Asian-Style Meatballs, Healthy Snack Mix* HEART CLASS WEIGHING IN ON HEART HEALTH Tuesday, May 23, 6:00-8:30 pm Amherst (3980 Maple Rd./N. Bailey, Amherst) $30 per person Our waistlines can greatly impact our risk for heart disease. Weight management may seem challenging, but it doesn’t have to be! Let our nutrition experts teach you simple ways to reduce calories in order to help achieve a healthy weight and heart. Come try a delicious menu that’s heavy on flavor, yet light in calories. Roasted Garlic & Chive Dip*, Pineapple Grilled Chicken, Sweet Potato Fries*, Sliced Apples with Date Caramel* BACKYARD MEMORIAL DAY CELEBRATION! Culinary Instructor Karen Gold Thursday, May 18, 6:00-8:30 pm Amherst (3980 Maple Rd./N. Bailey, Amherst) Tuesday, May 23, 6:00-8:30 pm West Seneca (355 Orchard Park Rd, West Seneca) $30 per person If you’re like me, you can’t wait to pull out the patio furniture and the grill and have a few people over to celebrate the first outdoor picnic! This class includes tips and tricks with every dish. Please join me in learning how to make a few of my family’s personal favorites! Buffalo Style Deviled Eggs, Old Fashioned Potato Salad, Mouthwatering-Tender-Fall-Off-The-Bone BBQ Ribs, Mom’s Pineapple Upside Down Cake. *Indicates a vegetarian friendly recipe. The above classes are designed for adults aged 18 years old and up. Any children ages 16-17 years old may come accompanied by an adult. Classes are subject to run based on enrollment. FAMILY COOKS SPICE UP YOUR HEALTH; MEXICAN STYLE! Friday, May 19, 6:00-8:30 pm West Seneca (355 Orchard Park Rd, West Seneca) $30 without Insurance $16 per child 13 and under Come celebrate Cinco de Mayo with Sarah with an antioxidant packed Mexican menu that will be sure to be a hit with the entire family! Learn about the health benefits of herbs and spices and how you can incorporate them into your meals at home. Crispy Vegetable Quesadillas*, Chicken Tortilla Soup, Burrito Bowls, Spicy Mexican Brownies* *Indicates a vegetarian friendly recipe. The above class is geared for families with children ages 7+. Children 7-16 must be accompanied by an adult. Classes are subject to run based on enrollment. For more information about Tops Cooking School and other upcoming classes visit http://www.topsmarkets.com/Departments/The_Cooking_School/. To register contact the Tops Cooking school of your choice. About Tops Friendly Markets Tops Markets, LLC, is headquartered in Williamsville, NY and operates 172 full-service supermarkets with five additional by franchisees under the Tops banner. Tops employs more than 15,000 associates and is a leading full-service grocery retailer in New York, northern Pennsylvania, western Vermont, and north central Massachusetts. For more information about Tops Markets, visit the company's website at www.topsmarkets.com. ###
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